Emotional Attunement
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We all fall out of alignment with our authentic selves at times.
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We also fall out of rhythm with our ability to connect with others emotionally at times.
The Emotional Attunement sessions are modeled off of the research-based practice of the Gottman Institute in which the client and the coach work at a heart-centered level to resolve inner wounds, conflicts, limitations, and other experiences. It is through this multi-sensory approach that we are able to understand what we are feeling, identify energy blocks, and transform negative energy using a variety of healing techniques. It is through these maintenance or quick serve sessions one can truly improve the quality of their overall emotional experience and the quality of their daily life in a short period of time.