A Mindful Heart-Centered Workshop for Teens - Ages 12+
Sat, Jun 20
|Zoom Workshop
This workshop is the heart-felt creation of Stina Jørgensen and Dr. Renee Mudrey with the purpose of cultivating a compassionate, and fun experience for teens. Within this workshop, they will learn to increase emotional awareness, regulate difficult emotions, and communicate needs effectively.
Time & Location
Jun 20, 2020, 11:00 AM – 1:00 PM EDT
Zoom Workshop
About the event
Workshop Overview
This workshop is the heart-felt creation of Stina Jørgensen and Dr. Renée Mudrey with the purpose of cultivating a safe, compassionate, and fun experience for teens (Ages 12 and older). Within this workshop, teen participants will learn to increase emotional awareness, regulate difficult emotions, and communicate needs more effectively, and learn to navigate successful relationship skills all while having fun. Additionally, teen participants will improve social and emotional skills including increased problem-solving, self-esteem, confidence, and compassion for others. This virtual workshop will include mindfulness experiences including art-based activities, creative/reflective writing, yoga, qigong, relaxation/stress management, and much, much, more.
Benefits and Outcomes of the Workshop
Develop inner confidence and awareness
Improve understanding of mind, body, and spirit alignment
Improve Clarity and Focus
Tickets
Ages 12-18
This ticket grants admission for one teen who is registered for the event. Each teen must be registered individually. A $5.00 non-refundable fee is required and 100% of the proceeds will be donated to Feed the Children https://secure.feedthechildren.org/site/Donation2?1680.donation=form1&df_id=1680&utm_source=google&utm_medium=cpc&utm_campaign=paid&utm_content=sitelink-multiplier&gclid=CjwKCAjw8J32BRBCEiwApQEKgf4yt7zp6tPlrHWYBnHP2U45DpJyZzjZQ2Ywm5Yo5LPmo__ULZDILRoCUf0QAvD_BwE
$5.00
Sale ended