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Raising Calm and Compassionate Tweens: A Mindful Heart-Centered Workshop - Ages 9-12

Sat, Jun 13

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Zoom Workshop

This workshop is the heart-felt creation of Stina Jørgensen and Dr. Renee Mudrey with the purpose of cultivating a compassionate, and fun experience for tweens. Within this workshop, they will learn to increase emotional awareness, regulate difficult emotions, and communicate needs effectively.

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Raising Calm and Compassionate Tweens: A Mindful Heart-Centered Workshop - Ages 9-12
Raising Calm and Compassionate Tweens: A Mindful Heart-Centered Workshop - Ages 9-12

Time & Location

Jun 13, 2020, 11:00 AM – 1:00 PM EDT

Zoom Workshop

About the event

Workshop Overview

This workshop is the heart-felt creation of Stina Jørgensen and Dr. Renée Mudrey with the purpose of cultivating a safe, compassionate, and fun experience for tweens (Ages 9-12) who are no longer children, yet not quite teens. Within this workshop, your children will learn to increase emotional awareness, regulate difficult emotions, and communicate needs more effectively, and learn to navigate successful relationship skills all while having fun. Additionally, your children will improve social and emotional skills including increased problem-solving, self-esteem, confidence, and compassion for others. This virtual workshop will include mindfulness experiences including art-based activities, reflective writing, yoga, relaxation/stress management, and much, much, more. 

Benefits and Outcomes of the Workshop

  • Develop inner confidence and awareness

  • Improve Clarity and Focus

  • Calm negative emotions 

Tickets

  • Ages 9-12

    This ticket grants admission for one child who is registered for the event. Each child must be registered individually. A $5.00 non-refundable fee is required and 100% of the proceeds will be donated to Feed the Children https://secure.feedthechildren.org/site/Donation2?1680.donation=form1&df_id=1680&utm_source=google&utm_medium=cpc&utm_campaign=paid&utm_content=sitelink-multiplier&gclid=CjwKCAjw8J32BRBCEiwApQEKgf4yt7zp6tPlrHWYBnHP2U45DpJyZzjZQ2Ywm5Yo5LPmo__ULZDILRoCUf0QAvD_BwE

    $5.00

    Sale ended

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